Clear the way
Move shoes, bags, cords, rugs and clutter out of the paths you use most.
Personalized for
Knee (not sure)
All journeys
Before surgery
Prepare
Make coming home easier.
A few thoughtful decisions before surgery can make the everyday parts of recovery feel easier. Explore a practical preparation checklist.
Start with the basics
Your space
Clear clutter, remove tripping hazards and make sure the spaces you’ll use most are well lit and easy to move through.
Meals + everyday needs
Stock up on easy meals, drinks and everyday basics so there are fewer errands to think about when you get home.
Rides + help
Think about rides to appointments, errands and the everyday things that may be easier with another set of hands.
People + pets
Consider the routines that still need to happen while you're recovering — kids, pets, groceries, laundry and everything else that doesn't stop for surgery.
Make home work for recovery
Make your home easier to move through
When getting around feels different, small changes around the house can make everyday life much easier.
Think about stairs
Consider where you spend most of your day and what you'll need to access regularly so you aren't making unnecessary trips around the house.
Create an easy-reach zone
Keep your phone, charger, water, snacks and everyday essentials near the place where you expect to spend the most time.
Make food simple
Stock up on easy meals and move the foods and kitchen items you use most somewhere convenient.
Think about carrying things
Phones, drinks, plates, laundry and everyday items are easy to take for granted until moving around requires more attention. Think ahead about how you'll manage them.
People + pets
Kids, pets and busy households don't always understand personal space. Think about the routines at home that may be easier with a little help.
Next: Replenish
You've thought about preparing your home and routines.
Now prepare your body for what's ahead.
Explore Replenish
