Returning to work and routine
Planning a gradual, sustainable return.
3 min read · re: editorial
When you return to work depends on your surgery, your role and how you're healing. Many people benefit from easing back rather than returning at full pace.
- :Ask your team about realistic timelines for your type of work.
- :Talk with your employer about temporary adjustments or reduced hours.
- :Plan rest breaks. Fatigue can linger longer than pain.
This is general education, not medical advice. Always follow the specific instructions from your healthcare team, and contact them with any concerns.
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