Recover

Everyday life with limited movement

Clothing, cooking and self-care, simplified.

3 min read · re: editorial

Depending on your surgery, you may have limits on how you can move for a while. Adjusting everyday routines ahead of time takes much of the frustration away.

  • :Choose loose, front-opening tops, slip-on shoes and elastic waistbands.
  • :Prepare and freeze meals in single portions.
  • :Use pump bottles for soap and shampoo.
  • :Try pre-cut fruit and vegetables and easy-open containers.

This is general education, not medical advice. Always follow the specific instructions from your healthcare team, and contact them with any concerns.

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